When you actively look out for yellow cars on the road, you realise how many yellow cars there are in the world - you just never were looking for them before.

The same goes with looking for the wonderful things in life - the little bits of magic that sprout throughout your day. The unexpectedly kind things that people do for you. When you look out for them, and become aware - gratefulness seeps into every day - and science has proven that grateful people are the happiest people.

Start building a happier life by writing down your gratitude at the end of each day, and the kindness you have received and given, and I promise your mindset will slowly change to seeing the world as a kinder, more glorious place.

This A6 gratitude pad might be small, but it can be mighty powerful.

Makes a lovely gift for someone any age, from young kids to your granny.

As always, printed on 100% Recycled and Recyclable paper.

Product details:

• A6: 10.5 x 14.8 cm // 4.1 x 5.8 inches
• 100gsm uncoated 100% recycled paper
• 50 tear-away pages
• Glued along the top edge
• Cardboard backing
• Printed in the UK using 80% renewable energy
• Vegetable-based inks
• Posted in plastic-free packaging